Private Instruction
Customized yoga sessions in person or virtually can help:
Modify your practice for chronic or temporary back or joint issues
Prepare you for re-entry into yoga classes following major health changes
Fit yoga into your busy schedule
A brief virtual or phone conversation will help me evaluate your needs and set the stage for our first session. Following that, I will create and teach you a sequence tailored to your specific needs. Illustrated sequences enable you to practice on your own between sessions or public classes. The number of sessions is dependent on the issues/needs.
Consultation — 15 minutes: Free
Evaluation/First Session — $150
Follow-up Sessions — $125/hour
Testimonials from Private Students
“Rosie worked with me following a fairly serious back injury. With a movement-based assessment, she guided me to move painlessly and to learn from my own body the ways to strengthen and recover. I will be always grateful for her care and generosity, and for how much I learned from my experience with her. After just a couple of one-on-one sessions, she felt I could join her regular yoga class. Rosie has immense knowledge of the anatomy and workings of the human body and the intrinsic power of yoga to enable it to heal.”
— Monica C.